I had a good week considering I was in Little Rock a couple of days last week and did not exercise while away and my eating options were limited, but I tried to make healthy decisions where we went.
I was also introduced to My Fitness Pal which I think is going to be really helpful with monitoring my food intake.
Exercise this week was the Shred dvd. Jacob did a few of the moves with me. He was even cheering me on.
Exercise this week was the Shred dvd. Jacob did a few of the moves with me. He was even cheering me on.
It was so funny!
So according to my scale this morning, I am down 2.2 lbs from last Thursday!
Hip hip!!!
With a total percentage weight loss of 1.22%!
I hope I can keep it off as I'm heading to my parents house this weekend for Easter, and you know I can't resist momma's home cooking! :)
Two words that will help: Portion Control!! :)
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6 comments:
Wahoo! You go girl! I am on myfitnesspal too! I am
BlessedMama02 -
That is awesome! Two pounds is not wasy to lose.
That is awesome!! Great job...keep up the good work! :)
Yay for you, Kimberley!! myfitnesspal is a great program!! If your mind is in it... you will do well... keep at it!
Way to go!!
Whoop whoop! That's awesome, lady!
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