Thursday, April 21, 2011

Weight Loss Challenge - Week 3

Weight Loss Challenge


I had a good week considering I was in Little Rock a couple of days last week and did not exercise while away and my eating options were limited, but I tried to make healthy decisions where we went.  

I was also introduced to My Fitness Pal which I think is going to be really helpful with monitoring my food intake.

Exercise this week was the Shred dvd.  Jacob did a few of the moves with me.  He was even cheering me on.  
It was so funny!

So according to my scale this morning, I am down 2.2 lbs from last Thursday!
Hip hip!!!
With a total percentage weight loss of 1.22%!

I hope I can keep it off as I'm heading to my parents house this weekend for Easter, and you know I can't resist momma's home cooking! :)  

Two words that will help:  Portion Control!!   :)

6 comments:

Anonymous said...

Wahoo! You go girl! I am on myfitnesspal too! I am
BlessedMama02 -

Kelley said...

That is awesome! Two pounds is not wasy to lose.

sarah @ life {sweet} life said...

That is awesome!! Great job...keep up the good work! :)

Jacquie Wallace said...

Yay for you, Kimberley!! myfitnesspal is a great program!! If your mind is in it... you will do well... keep at it!

Rachel said...

Way to go!!

Unknown said...

Whoop whoop! That's awesome, lady!